Give the Gift of... Interested in gifting an OpenSpace Mindfulness experience? It's simple to gift a class or program as well as as purchase gift cards. See below for step-by-step directions. Have questions? Just let me know. In appreciation, Ashley…
Let's Rest, an 8-day course to promote resiliency and wellbeing with Dr. Kat Bodden, ND and Ashley Dahl, MSW, CMT-P Let's Rest, the restorative course I co-created with Dr. Kat Bodden, ND is now available on demand. Let's Rest blends…
Why Live Radiantly I believe that the world shifts for the better when we feel into our purpose and belonging, and then express ourselves from this place. Moreover, the experience of bringing our gifts to life feels good. This can…
New Platform for Classes I upgraded to a new class registration platform making class payments simpler. Below are instructions for purchasing class cards and memberships as well as accessing classes. Note: Weekly Meditation Monday and Yoga Nidra classes are still…
Introducing Dr. Kat This fall I’m teaming up with Dr. Kat Bodden, ND to offer Let’s Rest, an immersive course dedicated to resiliency and wellbeing through rest. Below is a conversation we recently had about health and rest. Ashley Dahl…
Thank you Dwell Magazine! The other day I stumbled upon Dwell Magazine’s, Small Business Shout Out: These Local Storefronts Need Our Love. I love small businesses. I love the heart and creativity they bring to communities and the ways they…
Website Refresh! Living and working in a pandemic has, among other things, inspired me to ask why do I really do the work that I do? What feels most meaningful and relevant? How do I enjoy connecting with people? After…
Meditation Mondays a place to remember who we are, together If you’ve ever been to our weekly sit, or are curious at all about meditation, come to our open house! It’s a chance to check out the beautiful spaces, catch…
a place to remember who we are, together Jocelyn Rahm (of Beam & Anchor) and I were called to start a weekly meditation group because we have both experienced, firsthand, the sense of peace, clarity and rightness that flows towards…