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Supporting individuals and organizations to live their full creative potential through coaching and contemplative practices.

I deeply recognize the essential value of living from a space of care, connection and mindfulness. This underlies the work that I do and my commitment to support others who are looking to live their lives more fully aligned with a sense of purpose. Through coaching, mindfulness and self-compassion, OpenSpace Mindfulness helps bring creative potential to life while fostering individual and organizational wellbeing.

If you’d like to learn more about any of my offerings please write me. I would love to discuss ways that I can support you or your organization.

In appreciation,

Ashley Dahl, MSW, CMT-P / Contemplative Guide, Coach and Educator

Oh my heart. You don’t have to go it alone. Train yourself to train just a little more gently. 

– Jenta

offerings

Coaching

coaching

Mindfulness-based leadership and lifework coaching that supports you in realizing your full creative potential.

Classes

classes

Classes, events and retreats to resource, replenish and experience deeper connection with yourself, your community and the world around you.

Journal

journal

Resources, tools, inspirations, and meditations to support individual and organizational wellbeing.

highlights

Announcing Live Radiantly

Announcing Live Radiantly

A transformative hybrid coaching program that starts in January. I believe that the world shifts for the better when we feel into our purpose and belonging, and then express ourselves from this place. Moreover, the experience of bringing our gifts to life feels good. I’m so excited to share this new group coaching program with you.

Dr. Kat Bodden, ND

Introducing Dr. Kat

This fall I’m teaming up with Dr. Kat Bodden, ND to offer Let’s Rest, an immersive course dedicated to resiliency and wellbeing through rest. Check out this conversation we recently had about health and rest.

New Platform For Classes

New Platform for Classes

I’ve upgraded to a new class registration platform! This makes class payments simpler and enables me to host a Community Library of guided meditations and resources. Yoga Nidra clases move over to this new system beginning 10/4, Meditation Monday classes move 10/17.  Get all the details and simple instructions for registering.

Ashley Dahl, MSW, CMT-P (she, Her, Hers)

Background and Credentialing

I earned a Master in Social Work from the University of Washington and have been practicing meditation in the vipassana (insight) tradition for over 20 years. I am an accredited Mindfulness Teacher through the Mindfulness Training Institute and certified through the International Mindfulness Teachers Association. I have also completed a year-long apprenticeship Teacher Training with Mark Coleman focused on bringing contemplative practices into nature and the wilderness. My multifaceted studies in coaching include graduating from the ICF-accredited Seattle Coach’s Professional Coach Training. For a more comprehensive summary of my background and credentialing, see my About page.

Ashley Dahl, MSW, CMT-P / Contemplative Guide, Coach and Educator

CMT-P Credentialing Logo

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