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spotlight

Check out a few resources and schedule highlights below.

(For our full schedule go to classes. Head to coaching for mindfulness mentoring and coaching packages. For guided meditations, the latest news and events check out our blog.)

Full Moon Metta

Full Moon Metta

Traditionally, Buddhist communities around the world enjoy metta (also known as loving kindness) practices on full moon days – resourcing both themselves and others with caring presence. Join us as we join others across the globe for the January full moon day – learn more. 

Relaxing Into Presence Retreat

Relaxing into Presence Retreat

Presence is often understood in wisdom traditions as a form of radiant space, a luminous place for meeting life with care. Join Ashley and Tracy Hodgeman in Oregon’s beautiful Coastal Range for Relaxing into Presence: A 4-Day Immersion. June 4th-7th, 2020. Yoga, mindfulness and time in nature.

Being With Winter

Being with Winter

Winter rains provide nourishment and protection for trees. They give way to a saturated vibrancy while lending to a softening that mirrors the quiet of the winter season and shorter days.  With more people staying indoors in the winter season, they also create more possibilities to have a landscape to oneself and a reckless moment of freedom, … learn more.

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.

– Morgan Freeman

offerings

Through mindfulness meditation classes, coaching and mentorship, OpenSpace Mindfulness offers established tools in a straightforward manner.

classes

Check out our full schedule of on-going mindfulness meditation classes & series along with worskshops, retreats & events.

coaching

Learn more about mindfulness-based coaching for small businesses & individuals, as well as mentoring for leaders.

blog

Stay up-to-date with our latest resources, tools & inspiration.

AshleyDahlHeadshot(byMelinaMeza)

Founder Ashley Dahl, MSW, CMT-P

A champion of compassionate self-awareness, Ashley possesses a keen ability to infuse mindfulness into daily life and relationships. She brings humor and a presence of calm thoughtfulness as she blends the teachings of wisdom traditions and science with modern culture. Ashley earned her Masters in Social Work from the University of Washington. She has been practicing meditation in the vipassana (insight) tradition for over 20 years. Ashley is an accredited Mindfulness Teacher through the Mindfulness Training Institute and certified through International Mindfulness Teachers Association. She is also currently in a year-long apprenticeship Teacher Training with Mark Coleman focused on bringing contemplative practices into nature and the wilderness.

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