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Supporting individuals and organizations to live their full creative potential through coaching and contemplative practices.

I deeply recognize the essential value of living from a space of care, connection and mindfulness. This underlies the work that I do and my commitment to support others who are looking to live their lives more fully aligned with a sense of purpose. Through coaching, mindfulness and self-compassion, OpenSpace Mindfulness helps bring creative potential to life while fostering individual and organizational wellbeing.

If you’d like to learn more about any of my offerings please write me. I would love to discuss ways that I can support you or your organization.

In appreciation,

Ashley Dahl, MSW, CMT-P / Contemplative Guide, Coach and Educator

Oh my heart. You don’t have to go it alone. Train yourself to train just a little more gently. 

– Jenta

offerings

Coaching

coaching

Mindfulness-based leadership and lifework coaching that supports you in realizing your full creative potential.

Classes

classes

Classes, events and retreats to resource, replenish and experience deeper connection with yourself, your community and the world around you.

Journal

journal

Resources, tools, inspirations, and meditations to support individual and organizational wellbeing.

highlights

Dr. Kat Bodden, ND

Weekly Yoga Nidra

Experience the profound healing of deep relaxation in weekly Yoga Nidra. Yoga Nidra offers a gentle yet effective way to release physical, emotional and spiritual tension. Research has shown Yoga Nidra to be a potent way to balance your nervous system, strengthen your immune system, and improve your mood. You’re invited to join us in embracing the restorative power of Yoga Nidra.

Big Ocean Wave

Nature's Echo: A Sneak Peak

Take a sneak peak into a new series launching Fall 2024. Nature’s Echo is a seasonal meditation series that will delve into nature’s profound capacity to heal along with the deeply restorative benefits of Yoga Nidra (guided relaxation). I’m excited to share this with you!

Spring Coaching Opening

Spring Coaching Opening

In a world that values connectivity yet often leaves us feeling isolated, my coaching services are dedicated to fostering true connection: with your calling, with your relationships, and most importantly, with yourself. Whether you’re a creative seeking a sustainable livelihood, a solopreneur navigating growth, an executive aiming to effectively lead with grace and presence, or someone transitioning into a new life chapter, I’m here to support you. Visit this page to learn more. You can also email me to set up a complimentary, exploratory conversation.

Ashley Dahl, MSW, CMT-P (she, Her, Hers)

Background and Credentialing

I earned a Master in Social Work from the University of Washington and have been practicing meditation in the vipassana (insight) tradition for over 20 years. I am an accredited Mindfulness Teacher through the Mindfulness Training Institute and certified through the International Mindfulness Teachers Association. I have also completed a year-long apprenticeship Teacher Training with Mark Coleman focused on bringing contemplative practices into nature and the wilderness. My multifaceted studies in coaching include graduating from the ICF-accredited Seattle Coach’s Professional Coach Training. For a more comprehensive summary of my background and credentialing, see my About page.

Ashley Dahl, MSW, CMT-P / Contemplative Guide, Coach and Educator

CMT-P Credentialing Logo

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