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spotlight

Check out a few resources and schedule highlights below.

(For our full schedule go to classes. Head to coaching for mindfulness mentoring and coaching packages. For guided meditations, the latest news and events check out our blog.)

Relaxing Into Presence

Relaxing Into Presence

Presence is often understood in wisdom traditions as a form of radiant space; a luminous place for meeting life with care. Join Ashley and Tracy for this 4-day immersion of yoga, meditation, nature and rest in Oregon’s beautiful Coast Range. June 4-7, 2020.

For A New Beginning

For a New Beginning

For some January 1 marked the beginning of the new year, for others that recognition came on the 25th, the lunar new year.  However you understand this beginning, may you listen to the places and spaces of your heart and to what is readying itself to emerge, with some help from poet John O’Donohue.

Spring Sound Bath

Spring Sound Bath

In the spring edition we will tune ourselves to natures awakening to life and growth, and allow that power to move in and through us during this season. April 3rd. These sell out so we suggest registering early. REGISTRATION NOW OPEN.

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.

– Morgan Freeman

offerings

Through mindfulness meditation classes, coaching and mentorship, OpenSpace Mindfulness offers established tools in a straightforward manner.

classes

Check out our full schedule of on-going mindfulness meditation classes & series along with worskshops, retreats & events.

coaching

Learn more about mindfulness-based coaching for small businesses & individuals, as well as mentoring for leaders.

blog

Stay up-to-date with our latest resources, tools & inspiration.

AshleyDahlHeadshot(byMelinaMeza)

Founder Ashley Dahl, MSW, CMT-P

A champion of compassionate self-awareness, Ashley possesses a keen ability to infuse mindfulness into daily life and relationships. She brings humor and a presence of calm thoughtfulness as she blends the teachings of wisdom traditions and science with modern culture. Ashley earned her Masters in Social Work from the University of Washington. She has been practicing meditation in the vipassana (insight) tradition for over 20 years. Ashley is an accredited Mindfulness Teacher through the Mindfulness Training Institute and certified through International Mindfulness Teachers Association. She is also currently in a year-long apprenticeship Teacher Training with Mark Coleman focused on bringing contemplative practices into nature and the wilderness.

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