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Romjul – A Seasonal Package for Rest and Replenishment

Romjul - A Seasonal On Demand BundleRomjul – A Seasonal Package for Rest and Replenishment

Romjul (Norwegian) is the period between Christmas and New Year’s dedicated to reflection. Norwegians often celebrate Romjul by slowing down and socializing less. It is held as a time to rest and physically replenish in preparation for the year to come.

Inspired by Romjul, I’ve put together a bundle of yoga nidra and meditation recordings, along with journal prompts. It is intended to support you in making space for rest, reflection, replenishment and connection. This bundle features:

  • Yoga Nidra for Compassionate Self-Healing Practice (guided relaxation, Audio)
  • By Your Side Metta Meditation (loving-kindness, Audio)
  • Sensing Gratitude Meditation (Audio)
  • Nurturing Breath Break Meditation (Audio)
  • Journal prompts to help you prepare for the new year (PDF)
  • Choosing a Meditation Shape (PDF)
  • Yoga Nidra Set-Up (PDF)

Purchase Options

December 2023 Update – This limited, seasonal package is available for purchase December 24, 2023 – January 1, 2024 . There are two pass options*:

  1. Seven Days Unlimited – sliding scale (starting at $36)
  2. Single Day – $18

Tuition is non-refundable and non-transferable.

*Do you have an active Yoga Nidra or Meditation Monday membership? Feel free to email me for a discount code.

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