I love Pádraig Ó Tuama's invitation in the poem, A Solstice Blessing, to remember our…
Romjul – A Seasonal On Demand Bundle
Romjul – A Seasonal On Demand Bundle
Romjul (Norwegian) is the period between Christmas and New Year’s dedicated to reflection. Norwegians often celebrate Romjul by slowing down and socializing less. It is held as a time to rest and physically replenish in preparation for the year to come.
Inspired by Romjul, I’ve put together a bundle of yoga nidra and meditation recordings, along with journal prompts. It is intended to support you in making space for rest, reflection, replenishment and connection. This bundle features:
- Yoga Nidra for Compassionate Self-Healing Practice (guided relaxation, Audio)
- By Your Side Metta Meditation (loving-kindness, Audio)
- Sensing Gratitude Meditation (Audio)
- Nurturing Breath Break Meditation (Audio)
- Journal prompts to help you prepare for 2023 (PDF)
- Choosing a Meditation Shape (PDF)
- Yoga Nidra Set-Up (PDF)
Purchase Options
This bundle may be only be purchased January 25th – 31st. There are two options*:
- Seven Days Unlimited – sliding scale (starting at $36)
- Single Day Pass – $18
Tuition is non-refundable and non-transferable.
*Do you have an active Yoga Nidra or Meditation Monday membership? Are you attending the January Illumination gathering? Feel free to email me for a discount code.
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