Why I Teach Yoga Nidra
My decision to pursue training in Yoga Nidra was based purely out of my love for the experience of Yoga Nidra itself. I had no plans to teach, I simply wanted to better understand a practice I was drawn towards.…
Welcome Letter
Hello there, Thank you for your interest in OpenSpace Mindfulness. OpenSpace is here quite simply to breed every day kindness and joy. Through mindfulness meditation classes, coaching, and mentorship, I offer established tools in a straightforward manner. My intention --…