skip to Main Content

Classes, events and retreats to resource, replenish and experience deeper connection with yourself, your community and the world around you.

Upcoming
Full Moon Over The Mountain

Illumination - January 5

Accessing Full Moon Wisdom with Ashley and astrologer Stephanie Gailing.

By aligning with the rhythms of the natural world we can enhance our well-being and live life with greater purpose and awareness. One way to feel in flow with this universal intelligence is by attuning to the Full Moon, witnessing and connecting with the unique inspirations that these lunations offer us every month. 

Accessing Full Moon wisdom is at the heart of Illumination, an online gathering that marries astrology with self-care and mindfulness practices.

Each month, you’ll discover the unique energies of the current Full Moon as they inform the astrological landscape, including its signature lessons and what it is inviting us to embrace. Then through gentle, contemplative practices, you will learn how to embody these energies and ways to skillfully cultivate and steward them in your daily life. In addition to insights that will allow you to move through life with more presence and purpose, you’ll discover practical self-care strategies that will bolster your vitality.

Before each 90-minute Illumination online gathering, we will share reflection questions that will help you open to what we will be exploring. Afterwards, you will be able to access journaling prompts that will foster integration of what you learned. The audio recording of the gathering is also included with your registration.

 We look forward to exploring the wisdom of the Full Moon together with you. 

January Gathering
Embracing Emotional Responsibility (Cancer Full Moon)  
January 5, 2023 / 7-8:30pm PST

In this month’s Illumination, we will explore the wisdom of the Cancer Full Moon. We will discuss its invitation to balance our personal and professional lives as well as how with Mercury retrograde connecting to the lunation, it’s a time in which we can learn new ways to integrate emotional awareness. We’ll then explore what it’s like to embody balanced and compassionate awareness through contemplative reflection and meditation. In doing so, we’ll strengthen our capacity to transform these lunar insights into lived experience.

$35 through January 2nd; $40 thereafter. Enrollment includes pre- and post- practices and recording of the livestream gathering. REGISTER HERE.

Save the Date
February 5, 2023: Shining Your Light for the Collective (Leo Full Moon)
March 6, 2023: Grounding Your Intuition (Virgo Full Moon)

Silhouette Of Grasses / Live Radiantly

Live Radiantly / January - June, 2023

A transformative hybrid coaching program.

Do you want to step into your full creative potential?  Would you like to be supported as you bring a personal vision into material reality? 

Then I invite you to join me for Live Radiantly, a transformative coaching program that begins in January. 

We’ll begin and conclude our time together, in-person, on retreat. Between retreats, in addition to gathering twice monthly for online tutorials, you and I will connect personally through 1:1 coaching. During our six-month journey together you will not simply bring a meaningful goal to life. You will also learn tools and perspectives that you can use the rest of your life that will help you in continually realizing your aspirations. 

In order to maintain a high level of personal support, the cohort for this program will be limited to 11 participants. 

Visit this page to learn more about the program and to access registration. You can find details about the opening and closing retreats here.

Ongoing
Sitting Area

Meditation Monday

a place to remember who we are, together

Jocelyn Rahm (of Beam & Anchor) and I began this weekly meditation group because it was something we were both longing for. We’ve each experienced first-hand the ways contemplative practice and community can foster a sense of peace and connection, and wanted to bring them together and offer them up. Each week we explore a contemporary, topical theme and experiment with bringing the idea from mind into body through practice. All are warmly welcomed regardless of experience. (Head here for suggestions on finding a comfortable shape and set-up for meditation.)

Note: Meditation Monday will be on winter break December 19th -January 2nd; it will resume January 9th.

Mondays, 7-8:30 pm PST, online. Drop-In ($16) or sliding scale Membership ($15-$36-$60/month.)If you need to pay a different rate, or simply could benefit from a free class, please email me.  

REGISTER HERE. First time taking a class? Visit this page for detailed instructions on creating an account, making a purchase and accessing classes. 

Selective Focus Photography Of Purple Flower Field

Yoga Nidra

The practice of Yoga Nidra offers an effective and sweet way to bring kindness to our nervous system while tapping into our body’s innate capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension (physical, emotional and spiritual.) In doing so, we’ll cultivate the state of Yoga Nidra, a state of consciousness that allows us to rest in beneficial theta brain waves. This both activates our body’s natural healing capacities and allows us direct access to our creative and compassion-filled inner wisdom. All warmly welcome, no prior experience needed. (Click here for suggestions on props and set-up.) 

Note: Yoga Nidra will be on winter break December 20th – 27th; it will resume January 3rd.

Tuesdays, 5:30 – 6:30pm PST, online. Drop-In ($15) or sliding scale Membership ($15-$36-$60/month.) Note: Yoga Nidra Memberships include access to all livestream Yoga Nidra classes + the Community Library featuring guided meditations and other resources. If you need to pay a different rate, or simply could benefit from a free class, please email me.

REGISTER HERE. First time taking a class? Visit this page for more detailed instructions on creating an account, making a purchase and accessing classes. 

Trees With Sun Rays

Awakening with Nature

Nature offers an inherently supportive container for meditation and invites the body, mind and heart into the natural wisdom of the present moment. Join us Wednesdays for guided, nature-based meditations from the comfort of your own home or favorite natural environment. Sessions may also offer brief EcoDharma talks, inquiries, or group reflections. All levels welcome.

The 2022 season has come to a conclusion. Thank you everyone who joined us– we loved spending our summer Wednesday mornings with you.

Details about the 2023 season coming in the spring. To be added to the email list, head HERE. 

On Demand
Yoga Nidra For Compassionate Healing

Yoga Nidra for Compassionate Healing

A compassion-based guided relaxation practice to release physical and emotional tension. Option for Day Pass or Unlimited monthly. Learn more and Purchase.

Let's Rest

Let's Rest

An 8-day course that promotes resiliency and wellbeing with Ashley and Dr. Kat Bodden, ND.  Visit this page for a full description. REGISTER HERE.

Metta Mandala Meditation

Metta Mandala Meditation

Coming Soon!

A special guided metta (loving-kindness) meditation.

For Organizations
Guided By Nature

Guided by Nature

Bring the benefits of nature-based mindfulness to businesses, organizations and leadership teams.

Guided by Nature programs are designed to support organizational and personal well-being. Through simple tools—rooted in established wisdom traditions, backed by research and offered in a relatable manner—they help individuals and groups to skillfully manage stress as they bolster resourcefulness and creativity.

Learn More
Healing Compassion Fatigue

Healing Compassion Fatigue

Experiential resiliency trainings for people in helping professions and caregiving roles.

We’re wired to sense and feel what others feel. This trait lies at the heart of caregiving roles. Problems arise though when we don’t include ourselves in the circle of care, when we don’t receive sufficient tending as we extend our caring presence to others. Fortunately, there are accessible tools and practices that can help.

Learn More
Relax And Restore With Yoga Nidra

Relax and Restore with Yoga Nidra

Relax and Restore with Yoga Nidra programs provide profound healing for modern times.

The barrage of information and stimulus we’re subjected to in modern life can take its toll on our physical, emotional and spiritual health. Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore.

Learn More

Pay It Forward

Your support is greatly appreciated and boosts class accessibility.

Gift a Class or Program

Want to gift a class or purchase a gift card?

VISIT THIS PAGE for details.

Back To Top