Today Today I'm flying low and I'm not saying a word. I'm letting all the…
a place to remember who we are, together
If you’ve ever been to our weekly sit, or are curious at all about meditation, come to our open house! It’s a chance to check out the beautiful spaces, catch up with people you’ve been sitting with, and connect with people looking to foster more calm and care in our busy world. Tea, snacks, sweets and kind folks included.
December 9th, 7-8:30pm, above Beam & Anchor. Use Knott St. entrance.
If you have any questions just drop Ashley a line.
Jocelyn Rahm and I began Meditation Mondays because it was something we were both longing for. We’ve each experienced first-hand the ways mindfulness and community can foster a sense of peace and connection, and wanted to bring them together. Each week we explore a contemporary, topical theme through the lens of mindfulness and community dialogue. And we experiment with bringing the idea from mind into body through practice.
A big thank you to dear community member Jennifer Maerz for organizing this sweet gathering!
Meditation Mondays is a weekly meditation group that is donation based and open to all, no prior experience needed. Monday evenings, 7-8ispm, above Beam & Anchor. Use Knott St. entrance. Come a little early for tea! Suggested donation sliding scale: $12 – $15 – $18. (We invite folks to pay at the highest level they can afford to support those with more limited means.)
Head here for previews of Meditation Monday monthly themes.