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Green Leafed Trees - Living From Liminal Spaces

Living from Liminal Spaces

Living from Liminal Spaces Tender enough to feel, present enough to witness, humble enough to listen, courageous enough to act, accountable enough to change. - Prentis Hemphill Liminal {adjective}, that which is of a sensory threshold. I love this passage from Prentis…

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We Were Made For These Times

We Were Made for These Times

We Were Made for These Times I was first introduced to Kaira Jewel Lingo during One Earth Sangha’s EcoDharma training. EcoDharma is an 8-month program that calls in contemplative practices to stay compassionately present and engaged with our increasing climate…

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Withered Tree Surrounded With Snow During Daytime - Contemplation, Candlelight And Connection

Contemplation, Candlelight and Connection

Contemplation, Candlelight and Connection: Three Rituals for Celebrating New Year's Eve Quietly Sometimes the best thing we can do for ourselves at year’s end is to celebrate quietly. If that feels like your speed, here are three rituals to help.…

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OpenSpace Mindfulness / Ashley Dahl, MSW, CMT-P

Website Refresh

Website Refresh! Living and working in a pandemic has, among other things, inspired me to ask why do I really do the work that I do? What feels most meaningful and relevant? How do I enjoy connecting with people? After…

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Pink Lotus Flowers On Pond - Conqueror By Jenta

Conqueror by Jenta

I was introduced to Jenta's poem, Conqueror, by Pamela Weiss, in a course she taught based on her book, A Bigger Sky.) A Bigger Sky is an invitation to widen our lens of awareness to include the beautiful and influential…

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White Flower Bud In Close Up / Start Close In

Start Close In

I've been in a number of conversations these past several months focused on how to best meet climate crisis, thoughtfully. It’s not an easy question to answer. Often what does feel easier is to lean towards states of denial or…

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Dining Area

Meditation Monday Open House – Save the Date!

Meditation Mondays a place to remember who we are, together If you’ve ever been to our weekly sit, or are curious at all about meditation, come to our open house! It’s a chance to check out the beautiful spaces, catch…

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Tending to Arrows: RAIN Meditation

The following is an excerpt from an article written for 8 Limbs Yoga Centers. It’s been said that when the Buddha was asked what the difference was between folks on the path of waking up, and those not on the…

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Yellow Flower Buds

A Powerful Antidote to Compassion Fatigue

I was recently invited to write an article about an antidote to compassion fatigue for unfold portland. Below is an excerpt. Click here for the full piece. Compassion fatigue is what happens when we tend to the hurts of others,…

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