Come What May
"Some of us think holding on makes us strong, but sometimes it is letting go." – Herman Hesse By the time May rolls around I’m more than ready to let go of cold and wet. Warm sun, fresh blooms, longer…
Relax {& Repair} with Sound
Sound has the ability to instantly ground us into present moment. When I find my mind has time traveled into the past or future I’ll often attune to ambient sounds as a way to reconnect with present experience unfolding. Sound…