Listening to the Nehalem River
Whether exploring out in the world, or returning home, one of the most powerful ways I've found to land in both place and body, is by listening. Last weekend I had the honor of teaching a retreat at North Fork…
Come What May
"Some of us think holding on makes us strong, but sometimes it is letting go." – Herman Hesse By the time May rolls around I’m more than ready to let go of cold and wet. Warm sun, fresh blooms, longer…
Going on Retreat to Go Within
I used to primarily view retreats as getaways, whether I was traveling to a far-off destination center or just across town. As the retreats I chose increasingly integrated contemplative practices, something shifted for me. Rather than getting away, they began…