skip to Main Content
Loving-Kindness As A Practice In Attitude

Loving-Kindness as a Practice in Attitude

  • December 21, 2017

Metta is a Pali word and Buddhist concept generally translated into English as loving or friendly. Not surprisingly, Metta is often referred to as Loving-Kindness in the West. A classic Metta practice consists of repeating four well-wishes over five rounds.…

Read More
Back To Top