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Forest / Lost By David Wagoner

Lost

A comforting poem for those times when we feel disoriented, alone or in a panic, by the late Pacific Northwest poet David Wagoner. To experience it as a meditation you might settle into a comfortable shape, soften eyes, and listen…

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Green Grass / Softest Of Mornings

Softest of Mornings

Softest of Mornings By Mary Oliver Softest of mornings, hello. And what will you do today, I wonder, to my heart? And how much honey can the heart stand, I wonder, before it must break? This is trivial, or nothing:…

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Autumn Tree In Sun

The Wisdom of Autumn

Last month I went on silent retreat in the outskirts of Santa Fe, New Mexico. Most of our time (practice, meals...) was spent outdoors, welcoming fall in a deeply intimate manner. Inspired by this time just being with the subtle…

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