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Blossoming Flower / Going On Retreat Within

Retreat Into Kindness

“There is a crack in everything. That’s how the light gets in.” - Leonard Cohen Retreats hold a sacred place in my heart. My first mindfulness retreat was a daylong in Seattle. On this retreat we were given a particular…

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Fall Leaves

The Practice of Retreating

The first time I signed up for a retreat, decades ago, I did so because it just seemed like a good thing to try. Today I view retreats as a non-negotiable part of my practice, and life. Recently I got…

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