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Relaxing By River

Take It Easy

“Life is not a problem to be resolved but a reality to be experienced.” – Soren Kierkegaard Sometimes we get so used to putting forth effort that we miss opportunities to take it easy. We can also forget how good…

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Vibrant Flower With Small Leaf

Holding On, Letting Go

“Life is a balance of holding on and letting go.” - Rumi I recently wrote a piece for 8 Limbs Yoga Centers about what we often try to hang on to and what we'd rather release, as we all prepare to…

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