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Go Local

Head + HeartLooking for more ways to practice close to home? Check out these local and regional mindfulness resources.

Heart of Wisdom Zen Temple

Heart of Wisdom is located near Dekum corner in NE Portland. Its full range of offerings includes Full Moon Loving Kindness Meditation, Refuge Recovery, retreats, and one of my favorites Beyond the Sound.

Cloud Mountain Retreat Center

Nestled deep in the woods but close to I5, Cloud Mountain is a non-sectarian Buddhist center offering retreats year round. It’s about 60 miles north of Portland, about 125 miles south of Seattle.

Head plus Heart

@Head + Heart is a mindful events calendar where you can find  events in the health, wellness, spiritual and social justice realms, happening across the West Coast, from California to BC. And, it’s totally free to use.  Instagram/FB: @headplusheart

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