Transforming our Grief and Anger This journal post is dedicated to the people and communities…
Join us December 21, 2021 for a special winter solstice yoga nidra class. The regular weekly drop-in class will be extended 15 minutes this Tuesday to create space for a post-relaxation solstice ritual.
Winter Solstice Yoga Nidra
5:30 – 6:45pm PST / Tuesday, December 21
By sliding scale donation (suggested scale: $10-$12-$15.)
In addition to your regular yoga nidra set-up, you’re encouraged to have on hand:
- Candle and matches (or lighter)
- Paper and writing implement
- A small natural object (i.e., leaf, twig, flower, greenery, stone, piece of fruit…)
Have questions? Write me.