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Yoga Nidra Sustaining Membership

New Platform For Classes

New Platform for Classes I’m happy to announce that I have upgraded to a new class registration platform making class payments simpler. Keep reading for details (including when classes will move to this system and how to join.) Weekly classes…

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Introducing Dr. Kat

Introducing Dr. Kat

Introducing Dr. Kat This fall I’m teaming up with Dr. Kat Bodden, ND to offer Let’s Rest, an immersive course dedicated to resiliency and wellbeing through rest. Below is a conversation we recently had about health and rest. Ashley Dahl…

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