September 2022 - OpenSpace Mindfulness / Coaching, Mindfulness & Nature Meditation with Ashley Dahl / Portland

New Platform For Classes

September 23, 2022

New Platform for Classes I upgraded to a new class registration platform making class payments simpler. Below are instructions for purchasing class cards and memberships as well as accessing classes. Note: Weekly Meditation Monday and Yoga Nidra classes are still…

Introducing Dr. Kat

September 8, 2022

Introducing Dr. Kat This fall I’m teaming up with Dr. Kat Bodden, ND to offer Let’s Rest, an immersive course dedicated to resiliency and wellbeing through rest. Below is a conversation we recently had about health and rest. Ashley Dahl…