Keeping Quiet
Keeping Quiet By Pablo Neruda Now we will count to twelve and we will all keep still For once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our…
When Life Stings
When life stings In those moments when life stings, I invite you to place a hand over heart, rest attention with breath and gently say to yourself... {inhaling} I am {exhaling} having a human moment. Find more simple, self-compassion…